mbkastlemanNov 17, 2020When we say, "Man Up"—What does that REALLY Mean?The term "man-up" has many different meanings in our society today. If for the meaning you look to Hollywood, the mainstream media,...
mbkastlemanOct 23, 2020With Porn Addiction Recovery and Betrayal Trauma Healing—Honesty is EVERYTHING!LYING was a HUGE part of my addiction years and early recovery. There were many "layers" to my lies. Some were obvious, but many were at...
mbkastlemanOct 23, 2020What "Choices" do you have in Porn Addiction & Betrayal Trauma?For much of my life, I lived in "victim mode" and ran around spouting off cliches like, "I'm a realist," and "It is what it is," and...
mbkastlemanOct 6, 2020In Porn Addiction or Betrayal Trauma—Is God Your Problem or Your Solution?There can be a BIG difference between "religiosity" and "spirituality." When it's unhealthy, religiosity can create a significant WALL...