All Posts
Porn Addiction
Porn Recovery
Betrayal Trauma
Couples Recovery
Brain Science & Addiction
Porn Rehab
Porn Addiction Treatment
Your Own Healing
LDS Porn Addiction Help
Your Brain on Porn
Intimacy in Marriage

Sep 1, 2020

Avoiding Pain will actually make your Addiction Worse and Keep You Stuck in Betrayal Trauma!

It's normal for all of us to try to avoid pain when we can—that tendency is built into the very structure of the human brain. However, wh...

Is Your Porn Addicted Husband "Gaslighting" You?

mbkastleman

Feb 16, 2020

Is Your Porn Addicted Husband "Gaslighting" You?

A husband addicted to porn will often go to great lengths to keep his use hidden from his wife, including using "gaslighting."

mbkastleman

Feb 13, 2020

Porn Use Can "Cripple" Your Willpower!

Willpower alone does NOT overcome porn addiction! This is true because porn use "rewires" the brain. It's not about "will"—it's "SKILL."

Pornography Viewing is NOT as Private as You May Think!

mbkastleman

Feb 12, 2020

Pornography Viewing is NOT as Private as You May Think!

Porn addiction rewires the brain and a brain on porn doesn't want to be confused by the "facts." The facts are, is is NOT private!

Porn Addiction Recovery is a Journey—Not an Event!

mbkastleman

Feb 1, 2020

Porn Addiction Recovery is a Journey—Not an Event!

Porn addiction recovery is not a single event, but a series of successes—one amazing learning experience at-a-time! You can succeed!

Does Great Sex with a Partner Cure Porn Addiction?

mbkastleman

Jan 23, 2020

Does Great Sex with a Partner Cure Porn Addiction?

Many who struggle with porn use believe that once they're married the problem will naturally go away. This is nearly never the case! Why?

The Steps to Overcome Pornography Addiction

mbkastleman

Dec 10, 2019

The Steps to Overcome Pornography Addiction

There are specific steps that lead to porn addiction and specific steps to break free . . .

mbkastleman

Nov 3, 2019

How can I STOP watching porn?!

There are 5 basic Essential Principles to help you STOP watching porn. They've been tested and proven by guys struggling all over the world.

{"items":["5f4d872c8255330017dce596","5e488ce9175ab30018082f9e","5e44c4cecebe19001729f613","5e436fce9baa260017b6094b","5e34c8a0dc398000171aae14","5e29e39dd79863001777c499","5deeeae1333b440017ea300f","5d93d40af87aea001659b727"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(220,220,220,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}