What "Choices" do you have in Porn Addiction & Betrayal Trauma?
For much of my life, I lived in "victim mode" and ran around spouting off cliches like, "I'm a realist," and "It is what it is," and...
Sex and Pornography Addiction Recovery
Betrayal Trauma Healing
Marriage Recovery and Couples Work
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mbkastleman
- Sep 1, 2020
Avoiding Pain will actually make your Addiction Worse and Keep You Stuck in Betrayal Trauma!
It's normal for all of us to try to avoid pain when we can—that tendency is built into the very structure of the human brain. However,...
mbkastleman
- Aug 18, 2020
Pornography Addiction Relapse—the Impact on Your Marriage and Breaking Free from the "Relapse Cycle"
What happens when you face a "Pornography Addiction Relapse"? The Fallout of Relapse— For the Porn Addict: Hopelessness, shame,...
mbkastleman
- Aug 11, 2020
Stop Being a "Victim"—"Let Go" and Let Her Focus on Healing from Betrayal Trauma!
It's very easy to lose track of your own recovery from porn addiction and try to CONTROL your spouse's healing. To be successful in your...
mbkastleman
- Aug 10, 2020
Break Out of Being a "Victim" to His Porn Addiction!
Your husband's porn addiction can easily plunge you into the "Victim Trap"! In this confusing and hopeless place, it's virtually...
mbkastleman
- Feb 19, 2020
Porn Addiction and the "Funnel"—Why Do Good LDS Men Get Pulled into Porn?
LDS men trapped in porn suffer immense SHAME! Why is this true and HOW can they break free from porn addiction?
mbkastleman
- Feb 16, 2020
Is Your Porn Addicted Husband "Gaslighting" You?
A husband addicted to porn will often go to great lengths to keep his use hidden from his wife, including using "gaslighting."
mbkastleman
- Feb 13, 2020
Porn Use Can "Cripple" Your Willpower!
Willpower alone does NOT overcome porn addiction! This is true because porn use "rewires" the brain. It's not about "will"—it's "SKILL."
mbkastleman
- Feb 12, 2020
Pornography Viewing is NOT as Private as You May Think!
Porn addiction rewires the brain and a brain on porn doesn't want to be confused by the "facts." The facts are, is is NOT private!
mbkastleman
- Feb 5, 2020
His Porn Addiction and Her Betrayal Trauma—Part Three
When there's betrayal trauma in marriage due to one spouse's porn addiction, setting "sexual boundaries" is critical to the healing process.
mbkastleman
- Feb 1, 2020
Porn Addiction Recovery is a Journey—Not an Event!
Porn addiction recovery is not a single event, but a series of successes—one amazing learning experience at-a-time! You can succeed!
mbkastleman
- Jan 23, 2020
Does Great Sex with a Partner Cure Porn Addiction?
Many who struggle with porn use believe that once they're married the problem will naturally go away. This is nearly never the case! Why?
mbkastleman
- Dec 10, 2019
The Steps to Overcome Pornography Addiction
There are specific steps that lead to porn addiction and specific steps to break free . . .
mbkastleman
- Nov 3, 2019
How can I STOP watching porn?!
There are 5 basic Essential Principles to help you STOP watching porn. They've been tested and proven by guys struggling all over the world.
mbkastleman
- Oct 1, 2019
Is Porn Tearing Your Marriage Apart?
This is NOT a trial you asked for! No woman says "I do" expecting to deal with a situation of this magnitude. And it's NOT your fault!
mbkastleman
- Sep 2, 2019
Your Husband Is a Good Man... So Why is He Trapped in Porn?
There Are Three Primary Reasons...
And They May Not Be What You Think . . .