mbkastlemanNov 17, 2020When we say, "Man Up"—What does that REALLY Mean?The term "man-up" has many different meanings in our society today. If for the meaning you look to Hollywood, the mainstream media,...
mbkastlemanOct 28, 2020Do "Sexual Entitlement" and a Healthy Marriage go together?Recently, a friend asked me a question that I've been asked my many women over the years. She prefaced the question with something like:...
mbkastlemanOct 1, 2020I'm Not Sexually Attracted to My Spouse—Is Our Marriage Over?Our Sexualized Culture Can Convince Us that "Sex" is Everything in a Marriage We live in a society that often shouts the message that...
mbkastlemanSep 29, 2020Engage in Difficult Conversations to Enjoy TRUE CONNECTION!Contrary to popular beliefs, our most difficult conversations can be the MOST CONNECTING if we can learn HOW to use some simple...