• mbkastleman

In 2021, How can We be Emotionally Healthy as Individuals and Couples?

2020 was a TOUGH year!!! We should all be wearing t-shirts with the slogan—"I survived 2020!" But already, it appears that 2021 could easily be more of the same or even worse! For each of us the critical question is: "HOW do we stay emotionally healthy as individuals and couples, no matter what comes?"

In a recent PBSE podcast episode, Mark Kastleman and Steve Moore share some practical, in-the-trenches ways to hold onto and even enhance your emotional wellbeing and connection NO MATTER WHAT 2021 BRINGS!

Here's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

Want to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction

Wondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn

How can you "heal" your marriage relationship?—https://www.reclaimcounselingservices.com/how-to-mend-your-marriage

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